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Edcators in Sport Science

TBI Periodization in Rugby Courses

Your First Step into Planning Expertise

     Frederick offers new courses with the Tudor Bompa Institute (TBI), based upon the book he co-wrote with Professor Bompa in 2008: "Periodization in Rugby". These new courses have been divided into two levels, which fate is currently unique in the TBI curriculum: a level 1 for players only and a level 2 for coaches.

     Level 1 (Player) addresses the rugby players wishing to develop the sufficient knowledge and practical application to be able to design and enhance their own training. This course helps rugby players to design their own periodized training. It is not a coaching course, it is a method to organize the acquired knowledge and combine it with some practical applications in developing training plans for the different segments of the training process. Any player aged minimum 19 can is welcome to join the course.
     This course is really great for rugby players who do not have access to personal trainers or conditioning coaches within their team environment. It will of course not replace them, but it can help players to focus better on the application of sound knowledge developed for themselves in the course. Amateur rugby players with a will to increase their knowledge and experience will thrive in this course. All information although derived from sport science curriculum is presented in a very simple to understand way for players who might not have a college scientific background. Some basic physiology knowledge is required though to understand the concepts at best.
     Level 2 (Coach) addresses the rugby coaches or rugby specialized conditioning coaches widhing to update their knowledge with a state of the art sport science based methodology to create the ultimate training plan for their teams. It will also help to participate with the conditioniong coaches in the decision making towards the best program for fitness development the team can achieve. Certification as a coach or Conditioning Coach / Fitness Instructor / Personal Trainer is mandatory for completion of Level 2 course.

     The courses are designed in a self study, moderated Q&A online with exam. Level 1 requires "Periodization in Rugby" as a textbook and Level 2 requires both "Periodization in Rugby" and "Total Training for Coaching team Sports" from Professor Bompa as textbooks. Courses can be completed within 6 months, 6 months being the time frame limit for each level. Frederick will answer any questions arising and moderate the courses. Courses' schedule is very flexible and student are dealt with on a one on one basis. 100% personal attention is devoted to the candidates attending the courses, hence providing a very conductive and motivating learning environment.

     Upon successfully passing the exam for the corresponding course, the candidate will receive a certificate of completion from the Tudor Bompa Institute HQ (now located in Norway). The exam involves a knowledge assessment on general and specific (rugby) sport physiology, periodization, planning. It will also involve the application of the acquired knowledge towards the design of general and specific periodized plans. Candidates will design macro and microcycles for specific purposes in training development of a rugby team.
     All parts of the exam including the periodization plan will be reviewed with Frederick to ensure that the candidates leave the course with 100% understanding of all material covered therein. All mistakes will be reviewed and explain. To pass the exam is indeed a great incentive, but leaving the course with the confidence of completely mastering the topics in order to either plan efficiently for oneself or for the team is certainly a greater achievement. Our focus point is to make you as efficient as you can be in planning for rugby.

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Tudor Bompa Institute Periodization-Rugby Specialist (P-RS)

Periodization-Rugby Specialist Level 1 (Player) & Level 2 (Coach)

 

	Format / Schedule	Duration	Exam + Certificate	Price (Euros)
P-RS Level 1	Online / A la Carte	6 Months maximum	Yes	250 Euros + Book
P-RS Level 2	Online / A la Carte	6 Months maximum	Yes	350 Euros + Books

For courses reservation, please contact Frederick

E-mail: freddy@frederickclaro.com

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