|
.jpg) .jpg) |
| |
|
.jpg) |
|
|
Frederick
Claro.Com |
|
|
Official
Web Site of Rugby Union Coach Frederick Claro |
|
|
Academy
Biography Career
Comments
Q &
A Pro Development
Consult Links
Contact News |
|
|
|
|
 |
|
|
|
Sport and Rugby
Consultation |
|
|
|
This
page is design for all sport professionals or players to consult online with Freddy on
educational, coaching, sport business management, marketing, internet development, and
any other projects or issues.
Freddy has been one of the very first independent sport
professionals to go online with websites and he always believed in the power
of the internet media to reach out to a lot of potential students at a
minimum cost. With the years, he developed a very good knowledge of what is
the internet and how to use it as a media to communicate to the niche market
of sport education, recreation, and rugby. He became well knowledgeable to what online marketeer specialists call "guerilla marketing" and built a very successful
business online.
His advice to independent sport professionals always
is:
"Go online, get yourself a personal website and say to the world who you
are, how they can reach you, and follow up with safe, competent, and
enthusiastic teaching and sport services. The word of mouth will do the
rest!..."
He will share with you his experience in the diving and
recreational sports business and the internet and you can contact him at the
following e-mail address for this specific purpose.
Frederick is advising and counseling coaches and rugby
players from France, England, New Zealand, Morocco, Republic Tcheque, Japan,
Brunei
and Cameroon at club, provincial and international level. Expertise sought
is from technical, game plan enhancement, coaching courses advises, to periodization of training plans.
New!...Rugby
training, tips and resources
Rugby Academy's Courses 2008 |
|
|
|
Periodization
Training Plans for Rugby Teams and Players
The Tudor Bompa Institute Training Programs |
|
|
|
Frederick recently joined the team of
Dr. Tudor Bompa as the
Institute's Director
for Japan. Dr Bompa is widely considered as the father of "sport
periodization". The concept of sport periodization is not new, but it has
been scientifically elaborated in the 60's, and was common practice in all
former eastern block countries athletes development. Dr Bompa's coaching
career led him to train successfully Olympic and World Championships (gold)
medalists in two disciplines: track and field and rowing, a very unique
achievement in the history of international sport coaching. He was behind
the development and theoretical elaboration of the modern days periodization
system.
Dr. Bompa created the Tudor Bompa Training System
in 1978, integrated today in the training programs and courses offered
through the Tudor Bompa Institute
(TBI), located in Ontario, Canada. In fact, most of what you can
seriously read today on sport training development, is in-printed with Dr.
Bompa's views and methodology of Sports Training Periodization. The best
coaches in the worlds recognized the value of periodizing training.
TBI offers distance learning courses in the fields of
Sport Training Periodization, Strength and Conditioning Periodization,
Junior Athlete Training Periodization, and Periodization Planning Specialist.
These courses allow coaches from any sport background and environment to
effectively plan for better team and athletes success via an
effective and progressive planification system, based on Dr. Bompa's
scientific researches.
TBI courses are training and perfecting
Educators in Exercise Sciences.
Periodization Training,
click here
En
francais
Frederick is the Training Director for TBI Japan
and France he is a member of the Canadian Certified Professionnal Training
Network (CPTN), both based in Ontario, Canada. |
|
|
|
 |
|
|
|
Frederick's goal in following Dr Bompa's methodology of training, and as a
P-PS or Periodization Planning Specialist, is to be able to
plan the best possible training for rugby teams no matter the
level they are competing in, by adapting the workload of players to the the teams'
needs and focuses. In that instance, customized team's or individual players
training plans are available. Please e-mail Freddy for an assessment of your
team's and players needs so a
customized program could be implemented to develop a periodized plan for
better competitive successes. The level the players and teams are
playing is irrelevant, all programs are flexible and uniquely designed to
fit players/teams needs. Training will be
designed to fit teams objectives. The only requirement is: motivation to
improve, and the unconditional will to be the best you can be!...
All aspects of training development will be addressed:
physical (aerobic, anaerobic, strength and power-power endurance),
technical, tactical, psychological and nutritional.
As a Director of TBI Japan, his mission is to
enhance the training knowledge of a wide variety of coaches and promote a
better sport training planning through TBI courses and certification
programs.
As the old saying goes: "fail to plan is plan to fail",
we at TBI ensure that
the plan goes well into development through the coaches and athletes
education, for the benefits of all. |
|
|
|
For more
information on Periodization Training, please
click here |
|
|
|
Informations sur TBI en francais
 |
|
|
|
|
|
consult@frederickclaro.com
|
|
|
|

|
|
|
|
Read About
Diving Consultation |
|
|
|
|
|
E-mail:
freddy@frederickclaro.com |
|
|
.jpg)
Home |
|
|
Website created by
DiveConnection |
|
.jpg) .jpg) |
| |