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Rugby Training Periodization Resources and Game Analysis

     This page is designed for rugby players and coaches to get some information and tips to develop rugby teams and players at the best they can be following some very simple rules of general and specific training. It will be updated regularly with new articles and advices. We strongly advise interested rugby team developers and players to bookmark this page and come back from time to time to get some more information. Please click on the "pdf" links below to access articles.
     Information will be given on general rugby training, rugby conditioning, rugby training periodization, rugby technical and tactical development and nutrition. This page will be regularly updated with fresh information, hopefully every month.

     For further details, get an assessment or a fully developed periodized plan, please contact Freddy. Player and team training plans can be customized, contact Freddy for any of your training needs.

Rugby Training, Periodization Development and Game Analysis Articles
(all articles are on pdf format)
Articles sur l'Entrainement et la Periodisation du Rugby et son Analyse (format .pdf)

Coming Soon...October 2008...
Click on the Cover!...

Articles Below...

     Please consult any article below, any feedback welcome.

     2005
    
     -En francais -All Blacks, du mythe a la realite ou le temps optimise (in French, published on Rugby Evolution, 2005)
     
     2006
    
     -Sport and Rugby Training Periodization: general and adapted concept
     -Endurance for Rugby
     -Reflection on the 2006 Tri-Nations
     -Aerobic Endurance Training for Rugby
     -Anaerobic Training for Rugby
    
     2007
    
     -A 2007 Six Nations View
     -Strength and Power Training for Rugby
     -Super 14 2007 Statistics
     -Super 14 2007 Analysis for Better RWC understanding
    -En francais: Les Consequences Techniques et Tactiques de l'Evolution du Jeu Moderne (Mai 2007)
     -Technical and Tactical Consequences of Modern Game Development
     -The Challenges of Modern Rugby Conditioning (2007)   Published in the CPTN Report June 2007 click here  page 5
     -En francais - Le Rugby Francais et l'Evolution du Jeu Moderne, Reflexion pre-Coupe du Monde 2007
     -Tri-Nations 2007 Analysis & pre-RWC Barometer (August 2007)
     -RWC 2007: Statistical Analysis: Where is the Game Going? (October 2007)
     -RWC 2007...More Stats
    
     2008
   
      -Speed Training for Rugby
     -En francais: Entrainement de la Vitesse pour le Rugby
     -From Young Athlete to High Performance Rugby Player
     -En francais: De Jeune Athlete a Joueur de Rugby de Haut Niveau

E-mail: freddy@frederickclaro.com

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