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Frederick Claro.Com
Official Web Site of Rugby Union Coach Frederick Claro
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Rugby Training Development: Periodization Resources and Game Analysis
This
page is designed for rugby players and coaches to get some information and
tips for rugby development, teams and players training development at their best.
They can follow
some very simple rules of general and specific rugby training. It will be updated
regularly with new articles and advices. We strongly advise interested rugby
team developers and players to bookmark this page and come back from time to
time to get some more information. Please click on the "pdf" links below to
access articles.
Information will be given on general rugby training,
rugby conditioning, rugby training periodization, rugby technical and
tactical development and nutrition. This page will be regularly updated with
fresh information, hopefully every month.
For further details, get an assessment or a fully
developed periodized plan, please contact Freddy. Player and team training
plans can be customized, contact Freddy for any of your training needs.
Rugby Training, Periodization
Development and Game Analysis Articles
(all articles are on pdf format)
Articles sur l'Entrainement et
la Periodisation du
Rugby et son Analyse (format .pdf)
New!... TBI Periodization-Rugby Specialist (P-RS)
Level 1 Course for Players
Level 2 Course for Coaches
Click Here for Info
Articles Below...
Please consult any article below, any feedback welcome.
2005
-En francais -All Blacks, du mythe
a la realite ou le temps optimise (in French,
published on Rugby Evolution, 2005)
2006
-Sport and Rugby Training Periodization:
general and adapted concept
-Endurance for Rugby
-Reflection on the
2006 Tri-Nations
-Aerobic
Endurance Training for Rugby
-Anaerobic Training for Rugby
2007
-A 2007 Six Nations View
-Strength and Power Training for Rugby
-Super 14 2007 Statistics
-Super
14 2007 Analysis for Better RWC understanding
-En francais:
Les Consequences Techniques et Tactiques de l'Evolution du Jeu Moderne (Mai
2007)
-Technical and Tactical Consequences of Modern Game Development
-The Challenges of
Modern Rugby Conditioning (2007)
Published in the CPTN Report June 2007 click
here page 5
-En francais -
Le Rugby
Francais et l'Evolution du Jeu Moderne, Reflexion pre-Coupe du Monde 2007
-Tri-Nations
2007 Analysis & pre-RWC Barometer (August 2007)
-RWC
2007: Statistical Analysis: Where is the Game Going? (October 2007)
-RWC 2007...More Stats
2008
-Speed Training for Rugby
-En francais: Entrainement
de la Vitesse pour le Rugby
-From
Young Athlete to High Performance Rugby Player
-En francais:
De Jeune
Athlete a Joueur de Rugby de Haut Niveau
-An Individual Collective Game: Mindset Change for Performance Development
-Super 14
2008 Analysis and Comments about the ELVs
-En francais: Rugby:
sport collectif individuel?
-ELVs Comments
-Periodization in Rugby Book
Press Release and Book Content
2009
-VO2max Maintenance for Team
Sports
- En
francais: Memoire
Master2 STAPS B. Peraudeau
"La Formation du
Rugbyman a travers la notion de duel"
Note: Ce memoire a utilise en reference trois articles de
Frederick publies sur ce site
2010
E-mail: freddy@frederickclaro.com
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